Life

Two children are playing and splashing water from a stream outdoors, smiling and enjoying the activity on a sunny day.

My relationship with water

One of my earliest memories is as a toddler. I was sitting in a large metal basin not quite half full of water. We were outside and my mother was bathing me. I don’t know why or how I remember this, but I remember it like a photograph even though there were no such pictures.

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A stack of old letters tied with string, a vintage pen, and black-and-white photographs on a table.

To Plan Or Not To Plan

Last month, I begged my parents to write their wills. Dad’s response was disappointing, “I’m not dying yet.” Last week, Dad was taken to the Emergency Room after suffering from multiple small strokes on the left side of his brain. For the first two to three days in the hospital he couldn’t stand, walk or speak

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Two young girls in white graduation gowns and caps stand side by side, holding diplomas during a ceremony. One girl looks at the camera, the other gazes off to the side.

You’re Gonna Find Yourself

When I think about who I want to be when I grow up, I imagine myself as more than I am now. More generous, more focused, more relaxed, more tenacious, more compassionate, more inspiring, more humble… Then, as I think about who I was and how far I’ve already come, I wonder if I’ve arrived.

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A calm lake reflects a colorful sunrise or sunset sky with pink, purple, and orange clouds, and a distant treeline on the horizon—an inviting place to find yourself in peaceful reflection.

You Are Amazing

As a parent, I’m guilty of confining my children to a box of socially acceptable norms and each time they stray from those expections, I struggle to teach them what they should be doing and find myself further berating them with the rules and potential consequences of their actions. As a boss, I’m different. I push my

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A person holding an e-reader displaying text while sitting outdoors on grass, with one foot visible wearing a red shoe—perfect for book lovers looking to enjoy their favorite stories and nurture new reading habits in the fresh air.

Do You Read Enough?

I’m told that successful people read habitually and their success is in part due to their intense consumption of knowledge. That all makes sense, but who has the time to read that much? I tried to read a book a week, but I failed because some books were bigger than others and some weeks were

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A woman with sunglasses on her head smiles while surrounded by several children, some placing their hands on her shoulders and arms.

Live on Purpose – Day 10

Read Live on Purpose if you have questions about the structure of this post or this 10-day challenge. Day 10 – Resolve to Live on Purpose We’ve made it to the end! Days 8 and 9 were like making New Year’s Resolutions. Some of your answers may have included “I will eat healthier” or “I will watch less

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Aerial view of people walking across a large plaza with a calendar grid on the ground, displaying French days, dates, event times, and event descriptions in white text.

Live on Purpose – Day 9

This post intentionally short and challenge-based. Read Live on Purpose if you have questions about the structure of this post or this 10-day challenge. Day 9 – Remove Your Threats Yesterday we thought about the activities that would make our lives more purposeful. Now it’s time to make a list of things that you should remove so that

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A person holds a rainbow-striped flag with the word PEACE and a peace symbol at a public gathering; other people and a bus are visible in the background.

Live on Purpose – Day 8

This post intentionally short and challenge-based. Read Live on Purpose if you have questions about the structure of this post or this 10-day challenge. Day 8 – Do More of What You Love What things should you maximize to achieve your purpose? Look at your answers to the questions on Day 1 if you need help finding which

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A glass bottle with a rolled paper inside lies on sandy ground next to a seashell, with a blurred ocean background.

Live on Purpose – Day 7

This post intentionally short and challenge-based. Read Live on Purpose if you have questions about the structure of this post or this 10-day challenge. Day 7 – Define Your Purpose If you’re seeing this for the first time, I would not recommend starting with Day 7 of this challenge. Hopefully, you’ve worked your way through each daily exercise

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A wooden fence appears in the foreground under a night sky filled with stars and a visible section of the Milky Way, inviting you to pause and reflect—youre gonna find yourself beneath this cosmic wonder.

Live on Purpose – Day 6

This post intentionally short and challenge-based. Read Live on Purpose if you have questions about the structure of this post or this 10-day challenge. Day 6 – List Your Core Values Hopefully you’ve done this at least once before. If you haven’t, this is where you might struggle with word selection. It might even take you all day

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Close-up of wooden chess pieces on a chessboard, with a blurred brown sofa in the background and sunlight coming through a window.

Live on Purpose – Day 5

This post intentionally short and challenge-based. Read Live on Purpose if you have questions about the structure of this post or this 10-day challenge. Day 5 – List Your Threats We’re half way through our 10-day challenge. We’re on the final step of our personal SWOT analysis. Threats are different from weaknesses. They are the things that may

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Several people stand near a wall covered in colorful sticky notes, with one person pointing to a note, suggesting a collaborative discussion or planning session.

Live on Purpose – Day 4

This post intentionally short and challenge-based. Read Live on Purpose if you have questions about the structure of this post or this 10-day challenge. Day 4 – List Your Opportunities Yes, we are doing a SWOT analysis on ourselves! Don’t skip ahead though. Focus on your opportunities for now and pick up to five. Write these down. You’ll

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Wooden planks arranged vertically with a brown, weathered texture and visible grain patterns—each board sturdy enough to inspire you to move mountains.

Live on Purpose – Day 3

This post intentionally short and challenge-based. Read Live on Purpose if you have questions about the structure of this post or this 10-day challenge. Day 3 – List Your Weaknesses The title speaks for itself. Consider them your blind spots, we all have them. Evaluate each one on your list and pick up to five and write them down. You’ll

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A person in a green shirt stands in a field with arms raised toward the sky, ready to Lets Move Mountains, facing away from the camera under a partly cloudy sky.

Live on Purpose – Day 2

This post intentionally short and challenge-based. Read Live on Purpose if you have questions about the structure of this post or this 10-day challenge. Day 2 – List Your Strengths I think the title speaks for itself. Don’t limit yourself as you think about your strengths, but as you wrap up your list, start to evaluate each one

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A person in a sweater writes on paper at a wooden table with a notebook, a cup, and a smartphone nearby.

Live on Purpose – Day 1

This post intentionally short and challenge-based. Read Live on Purpose if you have questions about the structure of this post or this 10-day challenge. Day 1: Ask The Right Questions Happy New Year! It’s time to do some self-reflection. Ponder and answer the following questions to the best of your ability. What gets you out of bed

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A close-up of a hand holding a lit sparkler, bright sparks leaping into the dark background—a fleeting leap of faith illuminating the night.

Live on Purpose

Several people have asked me why I call myself a Purpose Ambassador. It was a title given to me by Aaron Hurst, author of The Purpose Economy. At first, I used it because it is a pretty cool title, isn’t it? Like most titles, they’re just words that we paste into our signatures and the

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A hand is holding a pen and writing on a grid notebook with a checklist. Several items are listed, and some checkboxes are marked.

10 Lessons I Learned in 2014

I did a lot of reading, learning and changing in 2014. There are a few things that definitely worked and other things that I know will work, but take more effort an will power on my part to make a true positive change. Some things were lessons learned through experience and conversations with my family,

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Close-up of an old-fashioned typewriter keyboard with round keys and a worn, dark metal frame—an analog contrast to today’s sleek video communication tools.

Instead of The News

The news is gruesome. I can hardly turn it on without hearing of death and destruction. I prefer to fill my brain with better things, though I can’t completely disconnect from current events. Earlier this year I found a email newsletter service called theSkimm, which sends me a daily recap of what’s going on in

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Aerial view of a city with buildings and green areas, seen from an airplane window with the wing in the foreground, highlighting social inequality visible through contrasting neighborhoods.

Our Relationship to Poverty

Last week I was asked to share my relationship to poverty. I spoke about my childhood, one deeply impacted by economic hardship. Though truth be told, this was my mother’s story of poverty, not mine because as a baby, I didn’t recognize our suffering; I felt only her immense love for me. As we were sharing,

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At sunset, a person takes a leap of faith into the water from a wooden dock, while several others stand together on the dock, watching the moment unfold.

Taking a Leap of Faith

Interview by Frances Nguyen. What I found most admirable about Sheryle’s story was her bravery by the mere act of letting go. It’s hard to come to terms with the hard truth that something isn’t working, even when, in theory, it’s perfect. She had a great job, and because she was good at it, she

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